Therapy Sessions vs Coaching 

Sessions provide psychotherapeutic support, including analysis, potential diagnosis, full treatment plan and treatment options (including eye movement therapies for trauma is EMDR, ART and Brainspotting)- DOPL regulated with annual licensing requirements, subject to compliance audits and standard regulations 

Coaching is less formal and more conversational when looking for help brainstorming, clarifying your own thoughts and self help strategies to help manage stress, life and overall resilience and coping.  It involves less treatment and analysis, and no diagnostics. - Minimal regulations other than licensing 

Do I have to be law enforcement to sign up?  

Nope!  I specialize in law enforcement psychology but work with a lot of different types of humans and traumas.  My only warning label is...in working with cops for so long my style tends to be solution focused and pretty straight forward.  So if softer care and gentle approaches are more helpful to you--I may not be your cup of tea.  But hey, let's give it a shot and see what ya think!